Step into a private, luxury infrared sauna experience designed to restore, recover, and rejuvenate your body from the inside out. Our sauna combines the powerful benefits of infrared heat with red light therapy - a synergy that promotes both deep cellular healing and total-body performance recovery.

How it works:
Infrared heat gently raises your core temperature, increasing circulation, stimulating sweat for detoxification, and promoting muscle relaxation without the extreme heat of traditional saunas. Simultaneously, red light therapy penetrates the skin at a cellular level - supporting collagen production, reducing inflammation, and enhancing energy (ATP) production to accelerate recovery and repair.

Each session is private, tranquil, and tailored for comfort - complete with chromotherapy lighting and serene ambience. Whether you're an athlete recovering from training, managing stress, or simply prioritizing your long-term wellness, this is your time to recharge, restore, and renew.
Discover the perfect fusion of luxury and performance - where every session leaves you stronger, calmer, and glowing from within.

Experience the invigorating reset your body craves. Our Cold Plunge Tub combines recovery and resilence in one powerful session - designed to reduce inflammation, accelerate muscle repair, and ignite both physical and mental clarity. Whether you're an athlete pushing performance or simply seeking a deeper sense of wellness, the cold plunge helps you feel recharged from the inside out.

Benefits Include:
- Accelerated Recovery: Eases muscle soreness, inflammation, and joint pain after training or long days
- Enhanced Circulation: Boosts blood flow for improved oxygen delivery and faster healing
- Increased Energy and Focus: Awakens your mind and body with surge of natural endorphins
- Reduced Stress Response: Supports nervous system balance and lowers cortisol for a calmer state
- Immune Support: Strengthens natural defenses and promotes overall vitality
- Improved Sleep Quality: Encourages relaxation and deeper, more restorative rest

Step into a serene environment infused with dry, micronized salt particles designed to cleanse, calm, and rejuvenate from the inside out. This natural therapy supports respiratory health, skin vitality, and deep relaxation - making it a beautiful complement to your sauna experience.

Benefits Include:
- Respiratory Support: Helps clear airways, ease congestion, and improve lung function.
- Skin Health: Promotes smoother, clearer skin by reducing inflammation and irritation.
- Immune Strength: Natural antibacterial and anti-inflammatory effects support immune balance.
- Stress Relief: Encourages relaxation, mental clarity, and calm.
- Enhanced Recovery: Improves circulation and oxygenation to complement other wellness services.